calories in
How many calories in pav bhaji?
~450 kcal · 10 g protein
for 1 plate
What that means
- About the same as 4.1 rotis (one medium roti is ~110 kcal).
- Roughly 112 minutes of brisk walking to use it up (very rough, depends on your weight).
- That is about 22% of a 2,000 kcal day.
Close to it
- Chicken biryani (1 plate): ~500 kcal
- Butter chicken (1 katori): ~400 kcal
- Masala dosa (1): ~370 kcal
- Paneer butter masala (1 katori): ~350 kcal
Lighter swaps
- Boiled egg (1): ~78 kcal
- Roasted chana (30 g): ~110 kcal
- Sambar (1 katori): ~120 kcal